The 200 hour Yoga Teacher Training Bali (YTT) program at Mira Yogashala-Friendly Boutique Resort offers not only luxurious facilities, but also the convenience of studying yoga with the natural wealth of beautiful green surroundings. Students will be taught by yoga masters and instructors from the yoga capital of the world, Rishikesh India, where eastern spirituality and philosophy still adheres to the dharma traditions. Located in Bali "bowl of rice", the resorts uninterrupted view of lush rice fields also helps our prospective yoga instructors to focus on deepening the knowledge shared.
When it comes to yoga retreats, Bali is often considered among the top yoga and wellness centers in Southeast Asia. With its unique culture and stunning landscapes, supported by the locals high respect for the natural elements and spirituality, Bali has been popularly known as the regions yoga mecca. The island has become an accessible destination to learn and understand yoga in depth, including the popular 200-hour YTT program, a teaching development that has graduated hundreds of yoga teachers from around the world.
Our 200 hour Yoga teacher training in Indonesia Bali is designed to provide students with an in-depth understanding of yoga, based on an internationally accredited curriculum. Our yoga experts, Sachin and Liubov Badoni are authorized yoga teachers, practice under Guruji Sharath Jois. Their unique YTT teaching method focuses not only on mastering the perspective of anatomy and alignment, but also on learning comprehensively the fundamentals of yoga philosophy, mantras, shatkarma, and a summary of yoga teacher ethics, both for oneself and for others. In other words, our 200 Hour Yoga TTC Bali is one of the best sources to gain diverse knowledge and skills needed to be a compassionate and respectful yoga teacher.
The place where our 200 Hour Yoga Teacher Training Bali will be held is also rich in culture, tradition, and history. According to local belief, Mira Yogashala Eco-Friendly Boutique Resort is located on the land deemed sacred by the surrounding community. It is right near one of Bali most important landmarks and holy temples, namely the Tanah Lot temple. It is also less than ten minutes away to the edge of Kedungu beach, a quiet and peaceful beach where Balinese Hindus usually perform sacred ceremonies for purification ritual.
Our series of 200 Hour Yoga TTC activities will certainly help the prospective and passionate yoga teachers to apply the philosophical principles of yoga. Completing the training is indeed an incredible feeling. However, the most important lesson is that you may feel like you are born again after experiencing a peaceful yogic lifestyle in paradise-like surroundings. It feels like the universe way of confirming to you that you are ready to embark on a new journey!
This Yoga Course in Bali is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 Hour Yoga Teacher Training Course in Bali of Continuing Education
towards their RYT 500 registration.
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Our Curriculum is articulately formulated in order to incorporate both the theoretical and practical sessions. Along with providing free time to the students to reflect, analyze, and retrospect on what they have learned so far, they will also get time to explore them. Mirayogashala retains academic excellence and professionalism in the school and expects the students to be receptive to the change.
5:20 - 5:50am
Meditation / Pranayama
6:00 - 7:30am
Ashtanga Yoga (Mysore & Led class)
7:15 - 8:00am
Fire ritual (only on full moon and new moon)
8:00 - 8:30am
9:00 - 10:15am
10:30 - 11:45am
12:00 - 12:45pm
Mantra / Teaching Methodology
1:00 - 1:30pm
1:30 - 3:00pm
Rest / self study
3:00 - 4:00pm
4:15 - 5:45pm
Alignment / Hatha Yoga
6:30 - 7:00pm
7:15 - 7:45pm
Kirtan -Transformational experience(only on Tuesday)
9:00pm - Mauna (silence)
it begins from Mon to Friday and held until end of breakfast next morning)
9:30pm - Light Off
Discover UNESCO-listed rice terraces, Bali sacred pool of purification, and many other spellbinding places in the island with our weekend excursion program.
Off the southwest coast of Bali, there is a rock formation that holds a significant value for the Balinese community. The rock is home to the 500-year-old Tanah Lot Temple overlooking the Indian ocean. According to a local legend, the temple is guarded by sea snakes to protect the temple from evil intruders. Only 10 minutes drive away from Mira Yogashal Friendly Boutique Resort, the best time to visit the temple is in the late afternoon, as you will be presented with magical sunset moments.
Tabanan Regency, where our Yoga Teacher Training will be located, is known as the "rice bowl" of Bali. It does not take you much time to find a picturesque rice field from your resort. Mesmerized by its cultural and agricultural landscape, the UNESCO World Heritage Centre appointed one of many Tabanans beautiful rice terraces, Jatiluwih, as a heritage site. Best to visit at early morning, your brand-new day will be welcomed by an uninterrupted view of green paddy fields with the golden light reflection of the sunrise.
Sits on the shores of Lake Beratan against the backdrop of Tabanan highlands, Ulun Danu Beratan was built almost half a millennium ago to worship the trinity of supreme divinity in Hinduism, called the Trimurti. The three main multi-layered temples in the complex are dedicated to Vishnu with 11 levels, Brahma with 7 levels, and Shiva with 3 levels. Arguably Bali most beautiful and most recognized temple in the country (since it was featured on Indonesia 50,000 rupiah note), Ulun Danu Beratan Temple can be reached in less than an hour from Mira Yogashala.
The Ubud Monkey Forest is a sacred sanctuary in the heart of Bali cultural capital, Ubud. Home to over 600 long-tailed Macaque monkeys, this nature reserve is also considered a holy place for Balinese Hindus as it hosts three sacred temples, each serving a different purpose. The main temple, Pura Dalem Agung Padangtegal, is used to worship the god Shiva. The other two temples are the Holy Spring temple features a holy water and the cremation temple.
End your 21-day journey in Bali by participating in the purification ritual at Tirta Empul Water Temple. The temple is considered as one of the oldest and most holy temples in the island as it was built more than ten centuries ago. The locals believe that the holy water from this temple removes evil spirits and cleanses contaminated souls. Depending on traffic, it will take you about an hour to get there from Mira Yogashala. As it is an active site for Balinese Hindus to perform the full moon ritual, be prepared for a large number of visitors and worshippers on full moon evenings.
I took the 200 hour course and everything was great. At the beginning it was hard to get used to the schedule and long hours of class but after all, everything is for our own develoment. We had great teachers. Rooms, dinning and class rooms are very simple but they have what we need. The food was delicious but need to be careful at the beginning just to watch how your body responds to all the spices. I have good memories from Mira Yogashala, the places we visited in Rishikesh, the staff and students.
I would highly recommend Mira Yogashala. Although a young yoga school they don't look at their guests as clients, but as family. We grew so close to Sachin, Liubov, Vikas, Rahul, everyone! They are incredible people that take pride in what they do and care greatly for your experience. I learned so much during my month at Mira Yogashala, not only about Yoga, but about Indian culture, myself and what it means to be a good yoga teacher. I can't wait to return!
Rishikesh/Tapovan, as a whole, is under extreme construction. Unfortunately, Mira Yogashala is effected by the noise. However, we didn't have too many issues ignoring it and no matter what school you choose in that area you're going to be stuck with construction. The plus side is that the building the school is located in is new so all the amenities function nicely. It is also up the hill, away from the center of Tapovan, but has very nice cafe's (Mango Tree, French Cafe, Rise and Shine, King's Cafe) close by. "Center city" Tapovan is only a 10 minute walk away, making it just close enough to go shopping, but not be stuck in the middle of everything.
For those looking for a proper YTT place in Rishikesh I would recommend Mira Yogashala. Several reasons:
1- Great Location, about 2 minutes from the noise of the main road, yet easily accessible. Kind of retreat feeling. The hostel is surrounded by mango trees and the view is beautiful (see picture)
2 - The guesthouse suits well the needs of the YTT participants. Family-like atmosphere, and peaceful environment with plenty of space and nature. The daily diet cooked by the kitchen is totally adapted for the participants, and.. it's delicious! Thanks for your warm hospitality!
3 - Small numbers of participants in the course, all motivated to learn more about the universe of yoga, and yet humble, that gave a positive sense of small community
4 - Credits to the teaching team, and that should be one of the key points for you to join. Dedicated gurus, that are all experts in their fields and are able to share their passion for yoga as a way of life. I came here without much of research, but realized how lucky I was, because this school is very serious about the quality of teaching while keeping a pleasant atmosphere and attentive eye on the participants needs. Very interesting classes that demonstrate the diversity of approaches to yoga. Bravo!
5 - Enjoy the course... Namaste !!
When I chose a yogashala for me, I was checking websites of different shalas in Rishikesh. I looked carefully at pictures of teachers. It was important for me - what are their faces. A look, a smile reflect the character of a person. And I wanted to be a student of real yogateachers - wise, experienced people with big heart.
I was right to come to Mira Yogashala. I had wonderful, great teachers: Vickas, Vimal, Deepak, Anuj, Katarzyna, Benkat, Glenda. Every one of them in their own way helped me to understand what is yoga. I derived invaluable knowledge. I'm greatful to each and every one of them for the light of the soul that they gave us.
I'm greatful to each stuff member from the cook to the Director for everything - for tasty indian meal, interesting excursions, perfect living conditions, cosy rooms, hot water, Wi-Fi, etc.
It was the amazing month. I found new friends from all corners of the world. I love them. I'm glad to be a part of Mira yogafamily. I believe we are together forever.
Our yoga school which is situated in the most beautiful and colourful root valleys of Himalayan mountain ranges. It is the most eco-friendly and atmospheric place to learn the art of yogic science. We provide neat and clean rooms with attached bathrooms to our students. Each room is airy, ventilated and packed with all the necessary facilities. We provide the following facilities at Mira Yogashala Bali:
The food is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in Yoga TTC Bali, you will also get healthy drinks and herbal tea in your daily diet.
Following Meals are included:
Following Dietary Requirement(s) served: